Weigh In record (no journal entry) for 17 July 2017
|
237.0 lb
Lost so far: 7.7 lb.
Still to go: 60.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 July 2017:
|
67 kcal
|
Fat: 4.33g | Prot: 2.57g | Carb: 6.76g.
Lunch: Alface, Limão. Snacks/Other: Couve-Flor Cozida (de Couve-Flor Fresca). more...
|
losing 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Isabella Fidelis's weight history
|