Weigh In record (no journal entry) for 15 July 2017
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151.5 lb
Lost so far: 11.7 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2017:
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762 kcal
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Fat: 26.15g | Prot: 80.69g | Carb: 48.70g.
Breakfast: Изюм, Чудесный Край 5 Злаков Смесь Зерновых Хлопьев, Кофе (из Молотых Зерен). Lunch: Огурец (с Кожурой), Помидоры, Сельдь Соленая. Dinner: Рыба на Гриле. Snacks/Other: Вареное Яйцо. more...
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gaining 6.2 lb a week
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Мария Черевкова's weight history
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