Weigh In record (no journal entry) for 14 July 2017
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174.2 lb
Lost so far: 8.8 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2017:
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36 kcal
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Fat: 3.45g | Prot: 0.28g | Carb: 0.09g.
Breakfast: Nestlé Creme de Leite, Café. more...
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losing 4.6 lb a week
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lari.scholler's weight history
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