Weigh In record (no journal entry) for 11 July 2017
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151.5 lb
Lost so far: 11.7 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 July 2017:
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178 kcal
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Fat: 1.23g | Prot: 4.52g | Carb: 39.03g.
Breakfast: Кофе (из Молотых Зерен), Изюм, Чудесный Край 5 Злаков Смесь Зерновых Хлопьев. more...
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losing 4.6 lb a week
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Мария Черевкова's weight history
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