Weigh In record (no journal entry) for 02 July 2017
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173.5 lb
Lost so far: 0 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2017:
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1268 kcal
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Fat: 99.60g | Prot: 72.57g | Carb: 25.42g.
Breakfast: Nestlé Creme de Leite Leve, Lowçucar Só Stevia, Lowçucar Só Stevia, Abacates. Lunch: Queijo Mozzarella, Queijo Mozzarella, Torresminas Torresmo, Carne do Peito de Frango (Assado, Cozido), Salada Crua, Bacon (Curado, Frito, Cozido), Bacon (Curado, Frito, Cozido), Orégano, Banha de Porco
, Gallo Azeite de Oliva Extra Virgem, Gallo Azeite de Oliva Extra Virgem. more...
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losing 10.8 lb a week
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