Weigh In record (no journal entry) for 01 July 2017
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206.8 lb
Lost so far: 26.5 lb.
Still to go: 206.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2017:
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228 kcal
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Fat: 15.22g | Prot: 13.20g | Carb: 9.08g.
Breakfast: Ovo Mexido, Café com Açúcar. more...
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losing 3.1 lb a week
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elaine.enf's weight history
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