Weigh In record (no journal entry) for 01 July 2017
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120.4 lb
Lost so far: 28.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2017:
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341 kcal
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Fat: 6.46g | Prot: 34.77g | Carb: 36.88g.
Breakfast: Milbona Körniger Frischkäse, Aldi Eiweißbrot (35g), Kaffee. Lunch: Ocean Trader Kap-Seehecht Rosmarin & Olive, Gekochter Brokkoli (Fettfrei Gekocht), Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). more...
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losing 10.8 lb a week
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Diana#17#14's weight history
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