Diana#17#14's Journal, 27 June 2017

Weigh In record (no journal entry) for 27 June 2017
123.9 lb Lost so far: 24.5 lb.    Still to go: 2.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 June 2017:
840 kcal Fat: 49.25g | Prot: 42.92g | Carb: 51.24g.   Breakfast: Salami, Fol Epi Kürbiskern, Golden Toast Vollkorn Toast, Kaffee, Salami, Fol Epi Kürbiskern, Golden Toast Vollkorn Toast. Lunch: Schokoladenstückchen, Kaffee, Schafskäse, Gut & Günstig Kräuter Dressing, Kaufland Pflücksalat, Saupiquet Thunfisch-Salat Mexicana. more...
losing 1.5 lb a week

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