Weigh In record (no journal entry) for 27 June 2017
|
149.9 lb
Lost so far: 24.5 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 June 2017:
|
380 kcal
|
Fat: 17.12g | Prot: 28.69g | Carb: 12.00g.
Breakfast: Каша Пшеничная. Lunch: Куриные Крылышки с Кожей (Запеченные). Dinner: Бахетле Бедро Куриное Жареное. more...
|
gaining 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
swetik890's weight history
|