Amanda Zambon's Journal, 24 June 2017

Faltam 8 quilos!!! Nem acredito!!!
167.6 lb Lost so far: 41.9 lb.    Still to go: 17.6 lb.    Diet followed 100%.

Diet Calendar Entry for 24 June 2017:
192 kcal Fat: 14.18g | Prot: 12.58g | Carb: 2.35g.   Breakfast: Presunto Fatiado (Normal, Aprox. 11% de Gordura), Queijo Mozzarella, Café, Copra Óleo de Coco Extra Virgem. more...
losing 1.2 lb a week

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