Giselles83's Journal, 22 June 2017

210.5 lb Lost so far: 32.0 lb.    Still to go: 78.3 lb.    Diet followed reasonably well.

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1571 kcal

Fat: 43.29g | Prot: 30.91g | Carb: 45.66g.   Lunch: Banha de Porco, Casa do Pão de Queijo Suco de Maracujá sem Açúcar, Tomates, Walmart Patinho em Bife, Ovo Mexido, Abobrinha Refogada. Dinner: Cachaça. Snacks/Other: Garoto Chocolate Meio Amargo. more...

2686 kcal

Activities & Exercise: Hiking - 40 minutes, Sleeping - 5 hours and 30 minutes, Resting - 17 hours and 50 minutes. more...