Weigh In record (no journal entry) for 14 June 2017
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310.6 lb
Lost so far: 27.6 lb.
Still to go: 92.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2017:
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2239 kcal
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Fat: 93.54g | Prot: 132.39g | Carb: 215.13g.
Breakfast: Tuffi Schokomilch, Grafschafter Vitalecken, Kürbiskernbrötchen. Lunch: Twix Ice Cream, Mars Ice Cream (51ml). Dinner: Hähnchenbrust, American Style Bacon, Wassermelone, Kartoffeln, Wiesenhof Bruzzler Minis, American Style Bacon. more...
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losing 1.5 lb a week
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