Weigh In record (no journal entry) for 12 June 2017
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156.5 lb
Lost so far: 27.6 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entry for 12 June 2017:
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769 kcal
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Fat: 43.40g | Prot: 70.56g | Carb: 26.53g.
Breakfast: Limão, Gengibre, Melão Amarelo, Couve Manteiga Crua. Lunch: Bacon, Filé de Frango Grelhado, Sadia Queijo Mussarela (40g), Alface Americana, Couve Manteiga Crua. Dinner: Seara Presunto Magro, Sadia Queijo Mussarela (40g), Requeijão, Bacon, Ovo Mexido. more...
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gaining 1.0 lb a week
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