Weigh In record (no journal entry) for 08 June 2017
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148.8 lb
Lost so far: 12.1 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 June 2017:
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517 kcal
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Fat: 12.76g | Prot: 34.89g | Carb: 73.04g.
Breakfast: Kaffee, Kaffee. Dinner: Ebly Ebly Gekocht, Cucina Pesto Rosso, Champignons, Zucchini, Penny Markt Hinterschinken. Snacks/Other: Tulip Frühstücksfleisch, Roggen Knäckebrot, Süßkirschen. more...
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gaining 6.4 lb a week
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