Giselles83's Journal, 07 June 2017

108,0
214.1 lb Lost so far: 28.4 lb.    Still to go: 81.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 June 2017:
1361 kcal Fat: 80.59g | Prot: 105.74g | Carb: 57.55g.   Lunch: Sadia Salsicha, Italac Creme de Leite, Ovo Mal Cozido, Repolho, Abobrinha Refogada, Frimesa Linguiça de Pernil. Dinner: Torresmo, Carne de Panela, Couve Refogada, Tomates, Rúcula. Snacks/Other: Dr. Oetker Gelatina Diet Limão, Italac Creme de Leite, Abacaxi. more...
losing 10.0 lb a week



     
 

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