108,0
|
214.1 lb
Lost so far: 28.4 lb.
Still to go: 81.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 June 2017:
|
1361 kcal
|
Fat: 80.59g | Prot: 105.74g | Carb: 57.55g.
Lunch: Sadia Salsicha, Italac Creme de Leite, Ovo Mal Cozido, Repolho, Abobrinha Refogada, Frimesa Linguiça de Pernil. Dinner: Torresmo, Carne de Panela, Couve Refogada, Tomates, Rúcula. Snacks/Other: Dr. Oetker Gelatina Diet Limão, Italac Creme de Leite, Abacaxi. more...
|
losing 10.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Giselles83's weight history
|