Unshuus's Journal, 07 June 2017

314.8 lb Lost so far: 23.4 lb.    Still to go: 96.6 lb.    Diet followed reasonably well.

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2502 kcal

Fat: 79.71g | Prot: 136.04g | Carb: 302.82g.   Breakfast: Haribo Waldgeister, Schinken, Malzbrot. Dinner: Äpfel, McDonald's Chicken Wings, McDonald's Hamburger, McDonald's Eistüte, McDonald's Filet-O-Fish. Snacks/Other: REWE Beste Wahl Joghurt Mild Erdbeere, McDonald's Vanille Milchshake (Groß). more...

4378 kcal

Activities & Exercise: Table Tennis (Ping Pong) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...