Mietzi*'s Journal, 01 June 2017

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197.3 lb Lost so far: 0 lb.    Still to go: 47.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 June 2017:
1172 kcal Fat: 54.89g | Prot: 49.80g | Carb: 120.17g.   Breakfast: miree Paprika Chili, Grandessa Himbeer Konfitüre Extra, Arla Kaergarden Gesalzen, Kaffee, Weizenbrötchen, Gut Bartenhof Krustenbraten. Lunch: Vitakrone Fleischsalat Metzgerart, Asia Spezialitäten Süß-Sauer Sauce, VICI Surimi in Jumbo-Garnelenform in Lake, Weizenbrötchen. Snacks/Other: Edeka Gelee Bananen, Lichtenauer Wellness Active Granatapfel-Cranberry. more...
2594 kcal Activities & Exercise: Driving - 40 minutes, Desk Work - 8 hours, Resting - 7 hours and 20 minutes, Sleeping - 8 hours. more...
losing 2.3 lb a week

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