Weigh In record (no journal entry) for 30 May 2017
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198.0 lb
Lost so far: 0 lb.
Still to go: 48.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 May 2017:
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1911 kcal
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Fat: 89.78g | Prot: 35.45g | Carb: 235.13g.
Breakfast: Grandessa Himbeer Konfitüre Extra, Arla Kaergarden Gesalzen, Kaffee, Mister Choc Choco Duo, TiP American Sandwich Toast, Hartgekochtes Ei. Lunch: Pfanni Kartoffel Snack mit Röstzwiebeln & Croûtons. Dinner: Gebackene Banane, Mei Tai Frühlingsrollen Mini. Snacks/Other: TiP Apfelschorle, Landfein Bananen Quark mit Schokoraspeln, Lichtenauer Fresh'n Fruity Orange-Melone. more...
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2635 kcal
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Activities & Exercise:
Desk Work - 8 hours and 30 minutes, Driving - 40 minutes, Resting - 7 hours and 50 minutes, Sleeping - 7 hours. more...
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losing 1.5 lb a week
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Mietzi*'s weight history
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