Weigh In record (no journal entry) for 29 May 2017
|
154.5 lb
Lost so far: 24.0 lb.
Still to go: 33.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 May 2017:
|
1306 kcal
|
Fat: 91.52g | Prot: 87.62g | Carb: 20.27g.
Breakfast: Cebolas, Tomates, Café, Perdigão Linguiça Suína. Lunch: Peito de Frango, Alface, Alface Romana. Dinner: Galo Azeite de Oliva Extra Virgem, Sal, Cominho, Chimichurri, Alho, Sadia Mussarela, Catupiry Requeijão Cremoso, Italac Creme de Leite, Cebolas, Vinho Tinto de Mesa, Contra-filé, Contra-filé, Tomates, Alface, Abobrinha Refogada. more...
|
losing 20.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Valeria Sueli's weight history
|