Weigh In record (no journal entry) for 27 May 2017
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149.3 lb
Lost so far: 23.8 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2017:
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1006 kcal
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Fat: 64.40g | Prot: 57.14g | Carb: 45.91g.
Dinner: McDonald's Chicken McNuggets (4), Philadelphia Cream Cheese Original, Ovo Cozido, Queijo Parmesão (Ralado). Snacks/Other: Bellarom Frances Chocolate, Iogurte Natural, Queensberry Geléia de Morango 100% Fruit. more...
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losing 0.8 lb a week
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