Weigh In record (no journal entry) for 26 May 2017
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217.4 lb
Lost so far: 51.1 lb.
Still to go: 63.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2017:
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902 kcal
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Fat: 38.66g | Prot: 48.66g | Carb: 88.62g.
Breakfast: Empada de Frango, Antarctica Guaraná Zero, Sopa de Vegetais Vegetariana (Preparada com Água). Lunch: Ovo Frito sem Gordura, Chuchu, Sadia Presunto Cozido Magro, Tomates, Alface Americana, Brócolis, Bife de Carne de Vaca da Ponta de Agulha (Magra, Cortada até 0,5 cm de Gordura). more...
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losing 1.5 lb a week
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kkarinagarcia's weight history
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