Weigh In record (no journal entry) for 26 May 2017
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236.3 lb
Lost so far: 12.8 lb.
Still to go: 71.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2017:
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1719 kcal
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Fat: 83.29g | Prot: 74.02g | Carb: 173.09g.
Breakfast: Schokokekse, Aldi Bio Quark Vanille, Banane, Edeka Knusper Müsli Triple Choc. Lunch: Milbona Knoblauchbutter, Ciabatta, Zucchini, Börner Eisenacher Käse-Krakauer, Pellkartoffeln, Spargel, Aldi Rindersteak, Popp Kartoffelcreme. Dinner: Langnese Cuja Mara Split. Snacks/Other: Aldi Trauben Kernlos, Corny Typ Brownie. more...
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steady weight
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