Weigh In record (no journal entry) for 25 May 2017
|
143.1 lb
Lost so far: 4.2 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 May 2017:
|
779 kcal
|
Fat: 16.10g | Prot: 110.12g | Carb: 44.69g.
Lunch: Alpro Sojajoghurt, Alpro Go On Natur, Maredo Zwiebeln, Demeter Seidentofu, Kohlrabi, Spitzpaprika. Dinner: Dennree Seitan Mariniert. Snacks/Other: Gepa Kakao Amaribe, Edeka Erdbeeren Tiefgefroren, Lifeplus Triple Protein Shake Vanilla. more...
|
losing 2.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
easyveganveggie's weight history
|