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Unshuus
Journal
25 May 17
Unshuus's Journal, 25 May 2017
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Weigh In record (no journal entry) for 25 May 2017
318.6 lb
Lost so far:
19.6 lb
.
Still to go:
100.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 May 2017:
2442 kcal
Fat: 65.56g | Prot: 94.46g | Carb: 244.77g.
Lunch:
Real Quality Tzatziki mit Knoblauch, McDonald's Pommes Frites (Groß), Schweinefilet, Gyros.
Dinner:
Krombacher Radler (Flasche), Erdinger Weißbier (Flasche).
Snacks/Other:
Sex On The Beach, Cinemaxx Nachos Groß mit Salsa Dip, Cinemaxx Nachos Groß mit Salsa Dip.
more...
4582 kcal
Activities & Exercise:
Tennis - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 3.9 lb a week
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