Weigh In record (no journal entry) for 25 May 2017
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158.5 lb
Lost so far: 45.4 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2017:
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589 kcal
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Fat: 27.17g | Prot: 43.29g | Carb: 45.39g.
Breakfast: Печенье из Творога, Варенье из Смородины, Кофе с Молоком, Вкуснотеево Творог 0,5%. more...
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losing 0.4 lb a week
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janavia's weight history
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