Weigh In record (no journal entry) for 25 May 2017
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125.2 lb
Lost so far: 24.7 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2017:
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1368 kcal
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Fat: 44.85g | Prot: 177.90g | Carb: 50.84g.
Breakfast: Зеленый Чай, Яичный Белок, Брокколи, Творог с Фруктами. Lunch: Куриная Грудка, Гречка Отварная. Dinner: Запеченная или Жареная Форель, Творог с Фруктами. Snacks/Other: Черешня, Power Pro Сывороточный Протеин, Клубника. more...
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gaining 1.4 lb a week
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