Weigh In record (no journal entry) for 23 May 2017
|
219.6 lb
Lost so far: 0 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 May 2017:
|
455 kcal
|
Fat: 19.75g | Prot: 38.23g | Carb: 29.20g.
Lunch: Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido), Walmart Queijo Mussarela, Ovo Frito, Tomates, Carne de Porco do Lombo (Inteiro, Magro). more...
|
gaining 2.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
marinely's weight history
|