Weigh In record (no journal entry) for 18 May 2017
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322.8 lb
Lost so far: 15.4 lb.
Still to go: 104.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2017:
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2700 kcal
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Fat: 94.65g | Prot: 102.06g | Carb: 359.96g.
Breakfast: REWE Beste Wahl Joghurt Mild Erdbeere, Müller Müllermilch die Leichte Erdbeere. Lunch: Dr. Oetker Ristorante Pizza Speciale. Dinner: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), REWE Rahmspinat, Iglo Backfisch-Stäbchen. Snacks/Other: Salatgurke, Snickers White, Äpfel, Nektarinen, Äpfel, McDonald's Eistüte. more...
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gaining 6.2 lb a week
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