Weigh In record (no journal entry) for 17 May 2017
|
177.3 lb
Lost so far: 0 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 May 2017:
|
1180 kcal
|
Fat: 92.94g | Prot: 68.41g | Carb: 18.43g.
Breakfast: Orégano, Bacon, Bacon, Bacon, Abacate, Copra Óleo de Coco Extra Virgem, Copra Óleo de Coco Extra Virgem, Camponesa Manteiga com Sal, Ovo Mexido. Lunch: Azeitonas Verdes, Salada de Alface com Vegetais Variados, Sementes de Linhaça, Ovo Cozido, Ovo Cozido, Patinho Grelhado. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
manubnegreiros2017's weight history
|