Weigh In record (no journal entry) for 17 May 2017
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147.7 lb
Lost so far: 8.8 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2017:
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906 kcal
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Fat: 47.07g | Prot: 72.59g | Carb: 59.53g.
Breakfast: Milchkaffee. Lunch: Chavroux Ziegenkäserolle, Gurke (Geschält), Tomaten, Avocado. Dinner: Jakobsmuscheln, Garnelen, Spargel. more...
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gaining 0.3 lb a week
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