Weigh In record (no journal entry) for 17 May 2017
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160.9 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 May 2017:
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1060 kcal
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Fat: 33.19g | Prot: 65.32g | Carb: 128.77g.
Breakfast: Biscoito de Polvilho, Café com Açúcar, Power One Pasta Integral de Amendoim - Crocante, Itambé Coalhada Desnatada, Canela, Banana Prata, Clara de Ovo Cozida. Lunch: Repolho Verde Cozido, Carne do Peito de Frango, Abacaxi, Café com Açúcar. Dinner: Piracanjuba Queijo Mussarela, Sadia Presunto Fatiado, Bimbo Rap10 Fit. Snacks/Other: Power One Pasta de Amendoim com Açúcar de Coco, Itambé Coalhada Desnatada, Biscoito de Polvilho. more...
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gaining 0.3 lb a week
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