Unshuus's Journal, 15 May 2017

322.8 lb Lost so far: 15.4 lb.    Still to go: 104.5 lb.    Diet followed reasonably well.

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2523 kcal

Fat: 94.54g | Prot: 82.33g | Carb: 336.32g.   Breakfast: Roggenmischbrot, REWE Beste Wahl Joghurt Mild Erdbeere. Lunch: Wagner Steinofen Pizza Peperoni. Dinner: REWE Beste Wahl Gemüse Lasagne. Snacks/Other: Erdbeeren, Kiwi, Eiskugel, Äpfel. more...

3925 kcal

Activities & Exercise: Bicycling (slow) - 11/mph - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...