Weigh In record (no journal entry) for 14 May 2017
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177.9 lb
Lost so far: 0 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2017:
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1483 kcal
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Fat: 118.80g | Prot: 77.33g | Carb: 29.45g.
Breakfast: Café, Orégano, Camponesa Manteiga com Sal, Nestlé Creme de Leite, Queijo Mozzarella, Queijo Mozzarella, Queijo Mozzarella, Queijo Mozzarella, Ovo Mexido, Ovo Mexido, Abacates. Lunch: Cupim Assado, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). more...
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gaining 1.5 lb a week
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