Weigh In record (no journal entry) for 13 May 2017
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177.7 lb
Lost so far: 0 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2017:
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1040 kcal
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Fat: 82.95g | Prot: 53.71g | Carb: 22.53g.
Breakfast: Queijo Mozzarella, Queijo Mozzarella, Abacate, Camponesa Manteiga com Sal, Ovo Mexido, Nestlé Creme de Leite, Café. Lunch: Carne de Bode, Pimenta Vermelha ou Cayenne, Mãe Terra Gergelim Integral, Gallo Azeite de Oliva Extra Virgem, Gallo Azeite de Oliva Extra Virgem, Salada de Folhas. more...
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losing 13.9 lb a week
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