Weigh In record (no journal entry) for 12 May 2017
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179.7 lb
Lost so far: 0 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2017:
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1236 kcal
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Fat: 92.39g | Prot: 84.24g | Carb: 14.78g.
Dinner: Molho de Pimenta, Orégano, Gallo Azeite de Oliva Extra Virgem, Queijo Mozzarella, Queijo Mozzarella, Sadia Queijo Prato Lanche, Nestlé Creme de Leite, Gallo Azeite de Oliva Extra Virgem, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Camponesa Manteiga com Sal, Carne do Peito de Frango (Assado, Cozido), Ovo Mexido, Ovo Mexido. more...
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losing 1.5 lb a week
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