Unshuus's Journal, 12 May 2017

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Weigh In record (no journal entry) for 12 May 2017

328.3 lb Lost so far: 9.9 lb. Still to go: 110.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 May 2017:

1588 kcal

Fat: 25.08g | Prot: 74.02g | Carb: 271.83g. Breakfast: Roggenmischbrot. Lunch: Lift Apfelschorle (Flashe). Dinner: REWE Beste Wahl Joghurt Mild Erdbeere, Leicht und Fit Schoko Drink, Ei, REWE Beste Wahl Joghurt Mild Erdbeere, REWE Reiswaffel. Snacks/Other: Gewürzgurken. more...

3627 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 69.4 lb a week

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Unshuus's Journal, 12 May 2017

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