Weigh In record (no journal entry) for 09 May 2017
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240.3 lb
Lost so far: 8.8 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2017:
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1880 kcal
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Fat: 75.99g | Prot: 66.73g | Carb: 235.70g.
Breakfast: Nutella Nutella, Genuss Pur Kasseler, Vollkornbrötchen, GutBio Bio Farmer Krusti, Milch 1,5%. Lunch: Milka Choco Wafer. Dinner: Choceur Riesen Schoko Küsse, Milfina Butter, Gut & Günstig Puten Filetsteaks, Pellkartoffeln, Spargel. Snacks/Other: Hofburger Alter Gouda, Leibniz Keks'n Cream Choco, Hella Garten-Klassiker Rhabarber. more...
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losing 15.4 lb a week
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