Weigh In record (no journal entry) for 08 May 2017
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242.5 lb
Lost so far: 6.6 lb.
Still to go: 77.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2017:
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2171 kcal
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Fat: 81.91g | Prot: 108.75g | Carb: 252.87g.
Breakfast: Rhabarberkuchen, Gekochtes Ei, Weizenbrötchen, Aldi Bio Quark Vanille, Edeka Knusper Müsli Triple Choc, Milch 1,5%. Lunch: Aldi Putenbrustfilet, Champignons Frisch, Rote Paprika, Aldi Parmigiano Reggiano, Pesto, Frische Pasta (Gekocht). Dinner: Wilhelm Brandenburg Schnittlauchleberwurst, Aldi Kasselerbraten, Frischkäse, Zimbo Puten Zwiebelmettwurst, Chiabrot. Snacks/Other: Gut & Günstig Schoko Küsse, Leibniz Keks'n Cream Choco. more...
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gaining 2.6 lb a week
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