Weigh In record (no journal entry) for 06 May 2017
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124.3 lb
Lost so far: 25.6 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2017:
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726 kcal
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Fat: 26.08g | Prot: 40.49g | Carb: 84.55g.
Breakfast: Ржаной Хлеб, Мороженое Пломбир, Зеленый Чай, Яичный Белок, Брокколи. Lunch: Макароны Отварные, Пять Плюсов Котлеты из Говядины. more...
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losing 12.3 lb a week
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