Weigh In record (no journal entry) for 05 May 2017
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162.0 lb
Lost so far: 21.4 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2017:
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1666 kcal
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Fat: 120.42g | Prot: 110.82g | Carb: 38.68g.
Breakfast: Limão. Lunch: Walmart Queijo Mussarela, Zero-Cal Zero-Cal Sucralose, Café. Dinner: Repolho, Heinz Maionese, Rivoli Azeitonas Verdes sem Caroço, Tomates. Snacks/Other: Castanhas de Caju, Ameixas. more...
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losing 1.2 lb a week
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