Weigh In record (no journal entry) for 04 May 2017
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190.0 lb
Lost so far: 6.2 lb.
Still to go: 35.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2017:
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745 kcal
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Fat: 34.36g | Prot: 31.92g | Carb: 81.92g.
Lunch: Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura), Brócolis Cozidos (de Brócolis Frescos), Mandioca Frita, Arroz Branco (Cozido). more...
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losing 3.6 lb a week
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DeiseAlves26's weight history
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