Weigh In record (no journal entry) for 02 May 2017
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172.0 lb
Lost so far: 6.6 lb.
Still to go: 50.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2017:
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850 kcal
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Fat: 45.23g | Prot: 82.44g | Carb: 25.23g.
Breakfast: Café com Açúcar, Azeite de Oliva, Ovo Frito, Filé de Frango Grelhado. Lunch: Repolho, Bife de Carne de Vaca, Vinagre, Sal. Dinner: Cebolas, Couve Manteiga Crua, Alface, Vinagre, Sal, Peito de Frango. Snacks/Other: Café com Açúcar. more...
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2398 kcal
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Activities & Exercise:
Hiking - 1 hour and 10 minutes, Resting - 17 hours and 20 minutes, Sleeping - 5 hours and 30 minutes. more...
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losing 0.6 lb a week
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Valeria Sueli's weight history
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