Valeria Sueli's Journal, 02 May 2017

Weigh In record (no journal entry) for 02 May 2017
172.0 lb Lost so far: 6.6 lb.    Still to go: 50.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 May 2017:
850 kcal Fat: 45.23g | Prot: 82.44g | Carb: 25.23g.   Breakfast: Café com Açúcar, Azeite de Oliva, Ovo Frito, Filé de Frango Grelhado. Lunch: Repolho, Bife de Carne de Vaca, Vinagre, Sal. Dinner: Cebolas, Couve Manteiga Crua, Alface, Vinagre, Sal, Peito de Frango. Snacks/Other: Café com Açúcar. more...
2398 kcal Activities & Exercise: Hiking - 1 hour and 10 minutes, Resting - 17 hours and 20 minutes, Sleeping - 5 hours and 30 minutes. more...
losing 0.6 lb a week

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