Mietzi*'s Journal, 07 April 2017

192.9 lb Lost so far: 3.3 lb.    Still to go: 43.0 lb.    Diet followed reasonably well.

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378 kcal

Fat: 13.20g | Prot: 3.16g | Carb: 58.96g.   Breakfast: Weizenbrötchen, Kaffee, Grandessa Heidelbeere Konfitüre Extra, Arla Kaergarden Gesalzen. Snacks/Other: Lichtenauer Fresh'n Fruity Orange-Melone. more...

2318 kcal

Activities & Exercise: Housework - 30 minutes, Grocery Shopping - 30 minutes, Driving - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...