Mietzi*'s Journal, 04 April 2017

193.8 lb Lost so far: 2.4 lb.    Still to go: 43.9 lb.    Diet followed reasonably well.

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1119 kcal

Fat: 55.67g | Prot: 74.61g | Carb: 77.20g.   Breakfast: Böklunder Hähnchenbrust-Filet-Roulade, Hartgekochtes Ei, Grandessa Heidelbeere Konfitüre Extra, Gut & Günstig Lachsschinken, Weizenbrötchen, Kaffee, Arla Kaergarden Gesalzen. Lunch: Vinzenzmurr Saure Lunge. Snacks/Other: Lichtenauer Fresh'n Fruity Orange-Melone. more...

2289 kcal

Activities & Exercise: Ironing - 30 minutes, Driving - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...