Mietzi*'s Journal, 09 December 2016

Weigh In record (no journal entry) for 09 December 2016
189.6 lb Lost so far: 6.6 lb.    Still to go: 39.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 December 2016:
1372 kcal Fat: 106.85g | Prot: 45.70g | Carb: 54.10g.   Lunch: Metzgerfrisch Leberkäse, Gut & Günstig Kartoffel Salat. Snacks/Other: Vita Cola Vita Cola Zuckerfrei, Mirabell Mozarttaler. more...
2637 kcal Activities & Exercise: Driving - 1 hour and 40 minutes, Walking (slow) - 2/mph - 1 hour, Desk Work - 8 hours, Resting - 5 hours and 20 minutes, Sleeping - 8 hours. more...
losing 3.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Mietzi*'s weight history


Get the app
    
© 2024 FatSecret. All rights reserved.