Mietzi*'s Journal, 25 November 2016

191.4 lb Lost so far: 4.9 lb.    Still to go: 41.4 lb.    Diet followed reasonably well.

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1300 kcal

Fat: 62.19g | Prot: 54.38g | Carb: 122.56g.   Lunch: Aldi Käseaufschnitt, Arla Kaergarden Gesalzen, Vollkornbrötchen. Dinner: Dulano Schwarzwälder Schinken, Ferrero Pocket Coffee, Sekt, Obstsalat. Snacks/Other: Vita Cola Vita Cola Zuckerfrei. more...

2261 kcal

Activities & Exercise: Driving - 45 minutes, Ironing - 30 minutes, Resting - 15 hours and 45 minutes, Sleeping - 7 hours. more...