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Mietzi*
Journal
11 Sep 16
Mietzi*'s Journal, 11 September 2016
Mietzi*'s Profile
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Weigh In record (no journal entry) for 11 September 2016
197.1 lb
Lost so far:
0 lb
.
Still to go:
47.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 September 2016:
959 kcal
Fat: 41.03g | Prot: 41.75g | Carb: 106.35g.
Breakfast:
Banane, Kiwi, Weich Gekochtes Ei, TiP American Sandwich Toast, Dulano Lachsschinken, Kaffee, Arla Kaergarden Gesalzen.
Lunch:
Gut & Günstig Sahne Pudding Schoko.
Snacks/Other:
Lichtenauer Fresh'n Fruity Himbeere.
more...
2530 kcal
Activities & Exercise:
Swimming (moderate) - 30 minutes, Housework - 30 minutes, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 0.3 lb a week
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