Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Mietzi*
Journal
18 Jul 16
Mietzi*'s Journal, 18 July 2016
Mietzi*'s Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 18 July 2016
196.0 lb
Lost so far:
0.2 lb
.
Still to go:
46.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 July 2016:
875 kcal
Fat: 37.22g | Prot: 10.83g | Carb: 127.06g.
Breakfast:
Grandessa Himbeer Konfitüre Extra, Arla Kaergarden Gesalzen, Kaffee, Weizenbrötchen.
Lunch:
Tomatensuppe (mit Wasser zubereitet).
Dinner:
Homann Pellkartoffelsalat.
Snacks/Other:
Leitungswasser, Lichtenauer Fresh'n Fruity Himbeere.
more...
2716 kcal
Activities & Exercise:
Yard Work (gardening) - 30 minutes, Driving - 40 minutes, Desk Work - 8 hours, Resting - 6 hours and 50 minutes, Sleeping - 8 hours.
more...
gaining 6.2 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Mietzi*'s weight history
view complete history