Weigh In record (no journal entry) for 29 April 2017
|
209.9 lb
Lost so far: 17.2 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 April 2017:
|
77 kcal
|
Fat: 5.28g | Prot: 6.26g | Carb: 0.56g.
Breakfast: Ovo Cozido. more...
|
losing 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
thaiszochi's weight history
|