Weigh In record (no journal entry) for 28 April 2017
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180.8 lb
Lost so far: 0 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2017:
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1079 kcal
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Fat: 86.29g | Prot: 57.32g | Carb: 20.96g.
Lunch: Orégano, Gallo Azeite de Oliva Extra Virgem, Ovo Cozido, Ovo Cozido, Ovo Cozido, Sadia Queijo Prato Lanche, Salada de Folhas. Dinner: Camponesa Manteiga com Sal, Gallo Azeite de Oliva Extra Virgem, Pimenta Preta, Orégano, Ovo Mexido, Sadia Queijo Prato Lanche, Salada de Folhas. more...
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gaining 30.9 lb a week
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